欧美爵士

食谱

GREEN LEMONADE

Skill Level: Easy
Servings : 1
Prep Time : 5m
Cook Time : 5m
Ready In : 0m

Recipe Type: 5 Day Juice Cleanse, Fruit Juice Recipes, Green Juice Recipes, Veggie Juice Recipes
Tags: 5 Day Cleanse, apple, cayenne pepper, ginger root, Green Juice, Kale, lemono

This juice is designed to help begin the cleansing process. Lemon helps detoxify the liver and dissolve mucous.

Ingredients

1 green apple
2-3 handfuls of spinach or kale
Half lemon (yellow peel removed)
½ inch of ginger root (unpeeled)
Optional: sprinkle of cayenne pepper

Directions

Step 1

If you have a ‘low’ setting on your juicer, use this setting for the juice. If you do not have a juicer, just add everything to your blender with 1/2 cup water and blend until you can’t blend no more

Step 2

When complete, stir and enjoy!

**Omega has not tested all of the recipes and is not responsible for the outcome of any recipe. You may not achieve the results desired due to variations in ingredients, temperatures, times, typos, errors or omissions. Recipes with alcohol are intended to be made by adults of legal drinking age.