欧美爵士官网

食谱
GO GO GREENS

Skill Level: Easy
Servings : 1
Prep Time : 5m
Cook Time : 5m
Ready In : 0m


    

Recipe Type: 3 Day Juice Cleanse, Fruit Juice Recipes, Green Juice Recipes, Veggie Juice Recipes
Tags: 3 Day Cleanse, chard, cucumber, ginger, Green Juice, Healthful Pursuit, Kale, Leanne Vogel, lemon, spinach


Go Go Greens by Leanne Vogel of Healthful Pursuit This 100% veggie juice will rock your day. It has three times the vitamin A and C that you need, all in one glass.

Ingredients

  • 1 cucumber
  • 5 leaves kale
  • 1 inch ginger
  • 2 cups of spinach
  • 2 collard or chard leaves (collards will make it less bitter)
  • Juice from 1/2 lemon

Directions

Step 1

If you have a ‘low’ setting on your juicer, juice the cucumber and spinach then switch over to the 'high' setting and juice remaining items but the lemon.

Step 2

When complete, add lemon juice, stir and enjoy!


**Omega has not tested all of the recipes and is not responsible for the outcome of any recipe. You may not achieve the results desired due to variations in ingredients, temperatures, times, typos, errors or omissions. Recipes with alcohol are intended to be made by adults of legal drinking age.